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Foxtail Millet is one of the millet grains or sirudhanya. It is super rich in fiber and micronutrients - zinc, iron, and calcium. Millets are slowly gaining attention and are entering mainstream cooking again for their nutritional value and health benefits. Foxtail millet is known as Thinai, Navane, Kangni, or Korallu. Few of the many benefits of Foxtail millets are: Boosts Immunity Low to Medium Glycaemic Index (GI) Very high in Fiber and Iron Rich in Vitamin B's Contains An

Nippat, nipattu, or thattai is a famous south Indian snack traditionally made from rice flour. In this post, I am sharing a nippat recipe using nutritious finger millet or ragi flour. These nippats turned out so crispy without needing any rice flour. I have added Moringa or drumstick leaves to get the added benefits of Moringa. Do try my Moringa recipes: https://www.culinaryaromas.com/post/moringa-leaves-sambhar https://www.culinaryaromas.com/post/moringa-leaves-sabzi Also,

We try to include millets in our diet as much as possible as millets are a nutritional powerhouse. Little Millet is extremely healthy and nutritious. It is also known by other names: Sama, Saame, Saamai, or Kutki. Little millet idlis are very close to rice idlis. My younger son, like many young kids, never enjoys any type of idlis but rice ones. Oddly enough, when I gave him Little Millet Idlis and told him they were made completely of rice, he gobbled them down without notic

Ragi or finger millet is gluten-free and very popular millet across south India. It’s rich in Iron and Calcium. We love ragi not only because of its health benefits but also because of the many tasty dishes that can be made with it. In this post, I show how to make one ragi batter and four all-time favorite dishes of the south - soft and spongy Idlis, crisp Dosas, Fluffy Uttapam with lots of veggies, and crispy and mouth-watering Pakodas (or pakoras). Idli is a steamed cake m

Love to indulge in a no refined sugar, no all-purpose flour (aka maida), no wheat flour, eggless, low calorie chocolate cake? How is this even possible? Until you bake this - Ragi Banana Chocolate cake. Ragi or finger millet is a miracle grain that is extremely beneficial for a great health. Finger millet is naturally gluten free. The phytochemicals found in finger millet helps in controlling blood sugar levels. Ragi is known to help alleviate stress levels and relax the body